CUT FANCY BEETS vs SLICED WHITE POTATOES
Nutrition comparison per 100 g serving
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CUT FANCY BEETS wins in 5 out of 10 nutrient categories
CUT FANCY BEETS: 5
vs
SLICED WHITE POTATOES: 3
(2 ties)
Overview
| Nutrient | CUT FANCY BEETS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 6.7 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT FANCY BEETS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CUT FANCY BEETS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 208 MG | 170 MG |