CUT CORN vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 9 out of 11 nutrient categories

CUT CORN: 1 vs FOOD LION: 9 (1 ties)

Overview

Nutrient	CUT CORN	FOOD LION	Winner
Calories	82 cal	53 cal
Protein	2.4 g	3.5 g
Carbs	18.8 g	9.4 g
Fat	0.6 g	0 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CUT CORN	FOOD LION	Winner
Vitamin C, total ascorbic acid	2.8 MG	63.5 MG

Mineral	CUT CORN	FOOD LION
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	235 MG	0 MG
Sodium, Na	0 MG	18 MG

Ad 728x90