CUSTOMIZED BASIL PESTO PIZZA vs JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS
Nutrition comparison per 100 g serving
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JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS wins in 6 out of 11 nutrient categories
CUSTOMIZED BASIL PESTO PIZZA: 4
vs
JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS: 6
(1 ties)
Overview
| Nutrient | CUSTOMIZED BASIL PESTO PIZZA | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Calories | 304 cal | 230 cal | |
| Protein | 9.8 g | 9.6 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 16.1 g | 12.6 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTOMIZED BASIL PESTO PIZZA | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CUSTOMIZED BASIL PESTO PIZZA | JOHNSONVILLE BRAT PEPPER & ONION FIRE ROASTED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 112 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 455 MG | 526 MG |