CUSTARD POWDER MIX vs RICEBLISS
Nutrition comparison per 100 g serving
Ad 468x60
RICEBLISS wins in 10 out of 17 nutrient categories
CUSTARD POWDER MIX: 5
vs
RICEBLISS: 10
(2 ties)
Overview
| Nutrient | CUSTARD POWDER MIX | RICEBLISS | Winner |
|---|---|---|---|
| Calories | 110 cal | 115 cal | |
| Protein | 26 g | 1.3 g | |
| Carbs | 23 g | 17.3 g | |
| Fat | 2.5 g | 4.5 g | |
| Fiber | 7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD POWDER MIX | RICEBLISS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG |
Minerals
| Mineral | CUSTARD POWDER MIX | RICEBLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Phosphorus, P | 0 MG | 64 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 260 MG | 186 MG |