CUSTARD MINI ECLAIRS vs CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO
Nutrition comparison per 100 g serving
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CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO wins in 10 out of 16 nutrient categories
CUSTARD MINI ECLAIRS: 3
vs
CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO: 10
(3 ties)
Overview
| Nutrient | CUSTARD MINI ECLAIRS | CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO | Winner |
|---|---|---|---|
| Calories | 333 cal | 395 cal | |
| Protein | 6.1 g | 4.0 g | |
| Carbs | 33.3 g | 59.7 g | |
| Fat | 18.2 g | 15.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD MINI ECLAIRS | CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD MINI ECLAIRS | CHOCOLATE CREME-FILLED SWEET BAKED GOOD DUO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 145 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 30 MG | 218 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |