CUSTARD MINI ECLAIRS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 12 nutrient categories
CUSTARD MINI ECLAIRS: 4
vs
APPLE PIE: 5
(3 ties)
Overview
| Nutrient | CUSTARD MINI ECLAIRS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 33.3 g | 36.6 g | |
| Fat | 18.2 g | 18.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD MINI ECLAIRS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUSTARD MINI ECLAIRS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 30 MG | 197 MG |