CUSTARD FILLED MINI ECLAIRS vs GLAZED MAPLE MINI DONUTS
Nutrition comparison per 100 g serving
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CUSTARD FILLED MINI ECLAIRS wins in 4 out of 12 nutrient categories
CUSTARD FILLED MINI ECLAIRS: 4
vs
GLAZED MAPLE MINI DONUTS: 3
(5 ties)
Overview
| Nutrient | CUSTARD FILLED MINI ECLAIRS | GLAZED MAPLE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 435 cal | |
| Protein | 6.0 g | 3.5 g | |
| Carbs | 25 g | 57.7 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD FILLED MINI ECLAIRS | GLAZED MAPLE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUSTARD FILLED MINI ECLAIRS | GLAZED MAPLE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 388 MG |