CUSTARD CREAM FILLED PANETTONE vs ORIGINAL INDIAN-STYLE FLATBREAD NAAN
Nutrition comparison per 100 g serving
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ORIGINAL INDIAN-STYLE FLATBREAD NAAN wins in 9 out of 11 nutrient categories
CUSTARD CREAM FILLED PANETTONE: 0
vs
ORIGINAL INDIAN-STYLE FLATBREAD NAAN: 9
(2 ties)
Overview
| Nutrient | CUSTARD CREAM FILLED PANETTONE | ORIGINAL INDIAN-STYLE FLATBREAD NAAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 253 cal | |
| Protein | 7 g | 7.6 g | |
| Carbs | 53 g | 48.1 g | |
| Fat | 17 g | 3.8 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD CREAM FILLED PANETTONE | ORIGINAL INDIAN-STYLE FLATBREAD NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD CREAM FILLED PANETTONE | ORIGINAL INDIAN-STYLE FLATBREAD NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 190 MG | 354 MG |