CUSTARD CREAM FILLED PANETTONE vs ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ENRICHED ROLLS wins in 9 out of 13 nutrient categories
CUSTARD CREAM FILLED PANETTONE: 1
vs
ENRICHED ROLLS: 9
(3 ties)
Overview
| Nutrient | CUSTARD CREAM FILLED PANETTONE | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 258 cal | |
| Protein | 7 g | 8.1 g | |
| Carbs | 53 g | 48.4 g | |
| Fat | 17 g | 4.0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD CREAM FILLED PANETTONE | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD CREAM FILLED PANETTONE | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 190 MG | 500 MG |