CUSTARD CREAM FILLED PANETTONE vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 11 out of 15 nutrient categories
CUSTARD CREAM FILLED PANETTONE: 1
vs
CINNAMON RAISIN BAGELS: 11
(3 ties)
Overview
| Nutrient | CUSTARD CREAM FILLED PANETTONE | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 274 cal | |
| Protein | 7 g | 8.4 g | |
| Carbs | 53 g | 55.8 g | |
| Fat | 17 g | 2.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD CREAM FILLED PANETTONE | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 168 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD CREAM FILLED PANETTONE | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 190 MG | 411 MG |