CUSTARD CHOCOLATE CAKE vs BROWNIES
Nutrition comparison per 100 g serving
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CUSTARD CHOCOLATE CAKE wins in 6 out of 10 nutrient categories
CUSTARD CHOCOLATE CAKE: 6
vs
BROWNIES: 2
(2 ties)
Overview
| Nutrient | CUSTARD CHOCOLATE CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 288 cal | 391 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 38.4 g | 67.4 g | |
| Fat | 12 g | 13.0 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD CHOCOLATE CAKE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD CHOCOLATE CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 84 MG | 272 MG |