CURVEBALLS PASTA vs 100% WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CURVEBALLS PASTA wins in 20 out of 24 nutrient categories
CURVEBALLS PASTA: 20
vs
100% WHOLE WHEAT MACARONI PRODUCT: 1
(3 ties)
Overview
| Nutrient | CURVEBALLS PASTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 12.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURVEBALLS PASTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG | |
| Vitamin K (phylloquinone) | 19.3 UG | 0 UG |
Minerals
| Mineral | CURVEBALLS PASTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 253 MG | 500 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 3.5 MG | 0 MG |