CURUBA PULP vs 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CURUBA PULP: 4
vs
100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | CURUBA PULP | 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 32 cal | 183 cal | |
| Protein | 3.1 g | 1.7 g | |
| Carbs | 3.1 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURUBA PULP | 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.6 MG | 210,000 MG |
Minerals
| Mineral | CURUBA PULP | 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 717 MG | |
| Sodium, Na | 1 MG | 17 MG |