CURRY SAUCE WITH VEGETABLES vs TIKKA MASALA EASY SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA EASY SIMMER SAUCE wins in 7 out of 11 nutrient categories
CURRY SAUCE WITH VEGETABLES: 2
vs
TIKKA MASALA EASY SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | CURRY SAUCE WITH VEGETABLES | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 150 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.8 g | 13.3 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SAUCE WITH VEGETABLES | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY SAUCE WITH VEGETABLES | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 386 MG | 567 MG |