CURRY SAUCE WITH VEGETABLES vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 7 out of 10 nutrient categories
CURRY SAUCE WITH VEGETABLES: 1
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 7
(2 ties)
Overview
| Nutrient | CURRY SAUCE WITH VEGETABLES | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 60 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 13.8 g | 13 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SAUCE WITH VEGETABLES | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY SAUCE WITH VEGETABLES | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 386 MG | 150 MG |