CURRY SAUCE vs ROJA ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CURRY SAUCE wins in 6 out of 10 nutrient categories
CURRY SAUCE: 6
vs
ROJA ENCHILADA SAUCE: 3
(1 ties)
Overview
| Nutrient | CURRY SAUCE | ROJA ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 294 cal | 58 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 23.5 g | 2.5 g | |
| Fiber | 5.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SAUCE | ROJA ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 6 MG |
Minerals
| Mineral | CURRY SAUCE | ROJA ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Sodium, Na | 2,824 MG | 450 MG |