CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK vs SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL wins in 8 out of 10 nutrient categories
CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK: 1
vs
SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL: 8
(1 ties)
Overview
| Nutrient | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | Winner |
|---|---|---|---|
| Calories | 132 cal | 94 cal | |
| Protein | 2.8 g | 5.6 g | |
| Carbs | 22.4 g | 11.5 g | |
| Fat | 3.6 g | 3.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 144 MG | 197 MG | |
| Sodium, Na | 200 MG | 197 MG |