CURRY MISO MATCHA vs EVERYTHING DAISIES PRETZELS
Nutrition comparison per 100 g serving
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CURRY MISO MATCHA wins in 5 out of 11 nutrient categories
CURRY MISO MATCHA: 5
vs
EVERYTHING DAISIES PRETZELS: 4
(2 ties)
Overview
| Nutrient | CURRY MISO MATCHA | EVERYTHING DAISIES PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY MISO MATCHA | EVERYTHING DAISIES PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY MISO MATCHA | EVERYTHING DAISIES PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 179 MG | 1,071 MG |