CURRY IN A HURRY KETOGENIC SAVORY BITE vs APPLE
Nutrition comparison per 100 g serving
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CURRY IN A HURRY KETOGENIC SAVORY BITE wins in 7 out of 10 nutrient categories
CURRY IN A HURRY KETOGENIC SAVORY BITE: 7
vs
APPLE: 2
(1 ties)
Overview
| Nutrient | CURRY IN A HURRY KETOGENIC SAVORY BITE | APPLE | Winner |
|---|---|---|---|
| Calories | 476 cal | 367 cal | |
| Protein | 11.9 g | 6.7 g | |
| Carbs | 35.7 g | 73.3 g | |
| Fat | 40.5 g | 3.3 g | |
| Fiber | 26.2 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY IN A HURRY KETOGENIC SAVORY BITE | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 381 MG | 50 MG |