CURRY GREEN PASTE vs KUNG PAO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CURRY GREEN PASTE: 3
vs
KUNG PAO SAUCE: 3
(4 ties)
Overview
| Nutrient | CURRY GREEN PASTE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 188 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 18.8 g | 15.6 g | |
| Fat | 9.4 g | 4.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY GREEN PASTE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY GREEN PASTE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 2,438 MG | 1,594 MG |