CURRY CHICKEN SAMOSAS CHUTNEY vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CURRY CHICKEN SAMOSAS CHUTNEY wins in 7 out of 11 nutrient categories
CURRY CHICKEN SAMOSAS CHUTNEY: 7
vs
CHICKEN POT PIE: 3
(1 ties)
Overview
| Nutrient | CURRY CHICKEN SAMOSAS CHUTNEY | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 233 cal | 220 cal | |
| Protein | 7.4 g | 5.7 g | |
| Carbs | 23.3 g | 19.2 g | |
| Fat | 12.3 g | 13.5 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN SAMOSAS CHUTNEY | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CURRY CHICKEN SAMOSAS CHUTNEY | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 325 MG | 248 MG |