CURRY CHICKEN SAMOSAS CHUTNEY vs CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT
Nutrition comparison per 100 g serving
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CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT wins in 5 out of 10 nutrient categories
CURRY CHICKEN SAMOSAS CHUTNEY: 4
vs
CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT: 5
(1 ties)
Overview
| Nutrient | CURRY CHICKEN SAMOSAS CHUTNEY | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | Winner |
|---|---|---|---|
| Calories | 233 cal | 213 cal | |
| Protein | 7.4 g | 12.8 g | |
| Carbs | 23.3 g | 18.8 g | |
| Fat | 12.3 g | 9.3 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN SAMOSAS CHUTNEY | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 3.3 MG |
Minerals
| Mineral | CURRY CHICKEN SAMOSAS CHUTNEY | CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 109 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 325 MG | 166 MG |