CURRY CHICKEN RICE BOWL vs APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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CURRY CHICKEN RICE BOWL wins in 5 out of 10 nutrient categories
CURRY CHICKEN RICE BOWL: 5
vs
APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA: 4
(1 ties)
Overview
| Nutrient | CURRY CHICKEN RICE BOWL | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 121 cal | 245 cal | |
| Protein | 5.9 g | 14.1 g | |
| Carbs | 13.8 g | 15.8 g | |
| Fat | 4.1 g | 13.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN RICE BOWL | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 3.3 MG |
Minerals
| Mineral | CURRY CHICKEN RICE BOWL | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 217 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 153 MG | 592 MG |