CURRY CHICKEN FILLING JAMAICAN STYLE TURNOVERS PATTIES vs CHEESE WITH GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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CURRY CHICKEN FILLING JAMAICAN STYLE TURNOVERS PATTIES wins in 5 out of 12 nutrient categories
CURRY CHICKEN FILLING JAMAICAN STYLE TURNOVERS PATTIES: 5
vs
CHEESE WITH GARLIC TEXAS TOAST: 4
(3 ties)
Overview
| Nutrient | CURRY CHICKEN FILLING JAMAICAN STYLE TURNOVERS PATTIES | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 266 cal | 333 cal | |
| Protein | 10.2 g | 10.4 g | |
| Carbs | 28.9 g | 35.4 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN FILLING JAMAICAN STYLE TURNOVERS PATTIES | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CURRY CHICKEN FILLING JAMAICAN STYLE TURNOVERS PATTIES | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 188 MG | 31 MG | |
| Sodium, Na | 617 MG | 667 MG |