CURRY CHICKEN BREAST WITH RIB MEAT SALAD vs SPICY THAI NOODLE SALAD
Nutrition comparison per 100 g serving
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SPICY THAI NOODLE SALAD wins in 6 out of 11 nutrient categories
CURRY CHICKEN BREAST WITH RIB MEAT SALAD: 4
vs
SPICY THAI NOODLE SALAD: 6
(1 ties)
Overview
| Nutrient | CURRY CHICKEN BREAST WITH RIB MEAT SALAD | SPICY THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 204 cal | 131 cal | |
| Protein | 11.5 g | 2.1 g | |
| Carbs | 9.7 g | 14.1 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN BREAST WITH RIB MEAT SALAD | SPICY THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CURRY CHICKEN BREAST WITH RIB MEAT SALAD | SPICY THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 451 MG | 318 MG |