CURRY CHICKEN BREAST WITH RIB MEAT SALAD vs PREMIUM SEAFOOD SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CURRY CHICKEN BREAST WITH RIB MEAT SALAD wins in 8 out of 10 nutrient categories
CURRY CHICKEN BREAST WITH RIB MEAT SALAD: 8
vs
PREMIUM SEAFOOD SALAD: 1
(1 ties)
Overview
| Nutrient | CURRY CHICKEN BREAST WITH RIB MEAT SALAD | PREMIUM SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calories | 204 cal | 270 cal | |
| Protein | 11.5 g | 5 g | |
| Carbs | 9.7 g | 10 g | |
| Fat | 13.3 g | 24 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN BREAST WITH RIB MEAT SALAD | PREMIUM SEAFOOD SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CURRY CHICKEN BREAST WITH RIB MEAT SALAD | PREMIUM SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 451 MG | 510 MG |