CURRY CAULIFLOWER WRAP vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 5 out of 11 nutrient categories
CURRY CAULIFLOWER WRAP: 4
vs
CHICKEN CAESAR WRAP: 5
(2 ties)
Overview
| Nutrient | CURRY CAULIFLOWER WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 200 cal | 238 cal | |
| Protein | 4.4 g | 16.3 g | |
| Carbs | 22.2 g | 20.3 g | |
| Fat | 11.3 g | 10.1 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CAULIFLOWER WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CURRY CAULIFLOWER WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 154 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 261 MG | 9 MG | |
| Sodium, Na | 361 MG | 630 MG |