CURRY CAULIFLOWER WRAP vs BUFFALO CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN WRAP wins in 6 out of 11 nutrient categories
CURRY CAULIFLOWER WRAP: 4
vs
BUFFALO CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | CURRY CAULIFLOWER WRAP | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 200 cal | 199 cal | |
| Protein | 4.4 g | 12.4 g | |
| Carbs | 22.2 g | 16.7 g | |
| Fat | 11.3 g | 9.2 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CAULIFLOWER WRAP | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CURRY CAULIFLOWER WRAP | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 361 MG | 548 MG |