CURRIED POTATO AND CHICKEN ROLLS vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 6 out of 10 nutrient categories
CURRIED POTATO AND CHICKEN ROLLS: 2
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | CURRIED POTATO AND CHICKEN ROLLS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 241 cal | 213 cal | |
| Protein | 8.9 g | 20 g | |
| Carbs | 27.9 g | 13.3 g | |
| Fat | 11.4 g | 8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED POTATO AND CHICKEN ROLLS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CURRIED POTATO AND CHICKEN ROLLS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 354 MG | 653 MG |