CURRIED CHICKPEAS ORGANIC CHICKPEAS IN A MILD CURRY SAUCE WITH TOMATOES & KALE BOWL TOPPER vs STEVE'S & ED'S
Nutrition comparison per 100 g serving
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STEVE'S & ED'S wins in 5 out of 11 nutrient categories
CURRIED CHICKPEAS ORGANIC CHICKPEAS IN A MILD CURRY SAUCE WITH TOMATOES & KALE BOWL TOPPER: 4
vs
STEVE'S & ED'S: 5
(2 ties)
Overview
| Nutrient | CURRIED CHICKPEAS ORGANIC CHICKPEAS IN A MILD CURRY SAUCE WITH TOMATOES & KALE BOWL TOPPER | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Calories | 69 cal | 117 cal | |
| Protein | 3.1 g | 6.6 g | |
| Carbs | 13.1 g | 15.0 g | |
| Fat | 1.2 g | 3.8 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED CHICKPEAS ORGANIC CHICKPEAS IN A MILD CURRY SAUCE WITH TOMATOES & KALE BOWL TOPPER | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRIED CHICKPEAS ORGANIC CHICKPEAS IN A MILD CURRY SAUCE WITH TOMATOES & KALE BOWL TOPPER | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 300 MG | 451 MG |