CURRIED CHICKEN SALAD WRAP vs CARNITAS BEAN WITH VERDE SAUCE BURRITO
Nutrition comparison per 100 g serving
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CARNITAS BEAN WITH VERDE SAUCE BURRITO wins in 5 out of 11 nutrient categories
CURRIED CHICKEN SALAD WRAP: 4
vs
CARNITAS BEAN WITH VERDE SAUCE BURRITO: 5
(2 ties)
Overview
| Nutrient | CURRIED CHICKEN SALAD WRAP | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Calories | 242 cal | 242 cal | Tie |
| Protein | 16.0 g | 9.4 g | |
| Carbs | 18.4 g | 28.1 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED CHICKEN SALAD WRAP | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CURRIED CHICKEN SALAD WRAP | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 371 MG | 375 MG |