CURRIED CHICKEN CHOWDER vs INDIAN SOUP
Nutrition comparison per 100 g serving
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CURRIED CHICKEN CHOWDER wins in 5 out of 10 nutrient categories
CURRIED CHICKEN CHOWDER: 5
vs
INDIAN SOUP: 3
(2 ties)
Overview
| Nutrient | CURRIED CHICKEN CHOWDER | INDIAN SOUP | Winner |
|---|---|---|---|
| Calories | 68 cal | 39 cal | |
| Protein | 3.8 g | 1.3 g | |
| Carbs | 8.5 g | 5.8 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRIED CHICKEN CHOWDER | INDIAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 430 MG | 100 MG |