CURRANT CACAO + HEMP SEED SUPERFOOD SEEDBAR vs APPLE CINNAMON AND PECAN FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
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CURRANT CACAO + HEMP SEED SUPERFOOD SEEDBAR wins in 7 out of 10 nutrient categories
CURRANT CACAO + HEMP SEED SUPERFOOD SEEDBAR: 7
vs
APPLE CINNAMON AND PECAN FRUIT AND NUT BAR: 2
(1 ties)
Overview
| Nutrient | CURRANT CACAO + HEMP SEED SUPERFOOD SEEDBAR | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 450 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 29.4 g | 52.5 g | |
| Fat | 27.5 g | 27.5 g | |
| Fiber | 7.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRANT CACAO + HEMP SEED SUPERFOOD SEEDBAR | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CURRANT CACAO + HEMP SEED SUPERFOOD SEEDBAR | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Sodium, Na | 78 MG | 62 MG |