CURLY'S vs LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 11 nutrient categories
CURLY'S: 2
vs
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | CURLY'S | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 169 cal | 143 cal | |
| Protein | 17.0 g | 26.2 g | |
| Carbs | 17.0 g | 1.2 g | |
| Fat | 5.9 g | 3.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURLY'S | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURLY'S | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 729 MG | 440 MG |