CURLY FRIES SEASONED POTATO FRIES vs SWEET HEAT BBQ KETTLE COOKED CRINKLE CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET HEAT BBQ KETTLE COOKED CRINKLE CUT POTATO CHIPS wins in 14 out of 21 nutrient categories
CURLY FRIES SEASONED POTATO FRIES: 4
vs
SWEET HEAT BBQ KETTLE COOKED CRINKLE CUT POTATO CHIPS: 14
(3 ties)
Overview
| Nutrient | CURLY FRIES SEASONED POTATO FRIES | SWEET HEAT BBQ KETTLE COOKED CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 176 cal | 500 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 23.5 g | 64.3 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURLY FRIES SEASONED POTATO FRIES | SWEET HEAT BBQ KETTLE COOKED CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CURLY FRIES SEASONED POTATO FRIES | SWEET HEAT BBQ KETTLE COOKED CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 282 MG | 1,036 MG | |
| Sodium, Na | 306 MG | 536 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |