CURLY FRIES SEASONED POTATO FRIES vs CORN CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 5 out of 11 nutrient categories
CURLY FRIES SEASONED POTATO FRIES: 4
vs
CORN CHIPS: 5
(2 ties)
Overview
| Nutrient | CURLY FRIES SEASONED POTATO FRIES | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 176 cal | 536 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 23.5 g | 57.1 g | |
| Fat | 9.4 g | 35.7 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURLY FRIES SEASONED POTATO FRIES | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURLY FRIES SEASONED POTATO FRIES | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 306 MG | 1,143 MG |