CURIOUSLY CRUNCHY POPCORN vs CHOCOLATE & SWEETENED DRIED FRUIT MIX
Nutrition comparison per 100 g serving
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CURIOUSLY CRUNCHY POPCORN wins in 4 out of 11 nutrient categories
CURIOUSLY CRUNCHY POPCORN: 4
vs
CHOCOLATE & SWEETENED DRIED FRUIT MIX: 2
(5 ties)
Overview
| Nutrient | CURIOUSLY CRUNCHY POPCORN | CHOCOLATE & SWEETENED DRIED FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 3.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 23.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURIOUSLY CRUNCHY POPCORN | CHOCOLATE & SWEETENED DRIED FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CURIOUSLY CRUNCHY POPCORN | CHOCOLATE & SWEETENED DRIED FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 533 MG | 50 MG |