CURIOUSLY CRUNCHY POPCORN vs AMERICAN FARMER
Nutrition comparison per 100 g serving
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AMERICAN FARMER wins in 5 out of 10 nutrient categories
CURIOUSLY CRUNCHY POPCORN: 2
vs
AMERICAN FARMER: 5
(3 ties)
Overview
| Nutrient | CURIOUSLY CRUNCHY POPCORN | AMERICAN FARMER | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 20 g | 25 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURIOUSLY CRUNCHY POPCORN | AMERICAN FARMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURIOUSLY CRUNCHY POPCORN | AMERICAN FARMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 550 MG | 714 MG |