CURED & SMOKED SLICED BEEF FRY vs FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR
Nutrition comparison per 100 g serving
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CURED & SMOKED SLICED BEEF FRY wins in 4 out of 10 nutrient categories
CURED & SMOKED SLICED BEEF FRY: 4
vs
FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR: 2
(4 ties)
Overview
| Nutrient | CURED & SMOKED SLICED BEEF FRY | FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Calories | 467 cal | 97 cal | |
| Protein | 33.3 g | 14.5 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 33.3 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED & SMOKED SLICED BEEF FRY | FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURED & SMOKED SLICED BEEF FRY | FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 2,067 MG | 774 MG |