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CURED SMOKED SAUSAGE MADE WITH CHICKEN vs BEEF FRANKS

Nutrition comparison per 100 g serving

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CURED SMOKED SAUSAGE MADE WITH CHICKEN wins in 7 out of 12 nutrient categories
CURED SMOKED SAUSAGE MADE WITH CHICKEN: 7 vs BEEF FRANKS: 2 (3 ties)

Overview

Nutrient CURED SMOKED SAUSAGE MADE WITH CHICKEN BEEF FRANKS Winner
Calories 290 cal 316 cal
Protein 10.8 g 10.5 g
Carbs 3.2 g 5.3 g
Fat 23.7 g 28.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CURED SMOKED SAUSAGE MADE WITH CHICKEN BEEF FRANKS Winner
Folate, total 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 1.3 MG 0 MG

Minerals

Mineral CURED SMOKED SAUSAGE MADE WITH CHICKEN BEEF FRANKS Winner
Calcium, Ca 22 MG 16 MG
Iron, Fe 2.9 MG 1.8 MG
Potassium, K 0 MG 491 MG
Sodium, Na 817 MG 877 MG
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