CURED PORK SAUSAGE vs TANGY SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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CURED PORK SAUSAGE wins in 6 out of 11 nutrient categories
CURED PORK SAUSAGE: 6
vs
TANGY SUMMER SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CURED PORK SAUSAGE | TANGY SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 211 cal | 286 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 14.9 g | 23.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED PORK SAUSAGE | TANGY SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CURED PORK SAUSAGE | TANGY SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 711 MG | 1,107 MG |