CURED PORK SAUSAGE vs FLAVORED GOURMET BRATWURST
Nutrition comparison per 100 g serving
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CURED PORK SAUSAGE wins in 6 out of 10 nutrient categories
CURED PORK SAUSAGE: 6
vs
FLAVORED GOURMET BRATWURST: 3
(1 ties)
Overview
| Nutrient | CURED PORK SAUSAGE | FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 211 cal | 230 cal | |
| Protein | 15.8 g | 16.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 14.9 g | 16.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURED PORK SAUSAGE | FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 711 MG | 699 MG |