CURED PORK & BACON SAUSAGE LINKS vs UNCURED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CURED PORK & BACON SAUSAGE LINKS: 4
vs
UNCURED POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CURED PORK & BACON SAUSAGE LINKS | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 446 cal | 212 cal | |
| Protein | 16.1 g | 12.1 g | |
| Carbs | 1.8 g | 2.0 g | |
| Fat | 44.6 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED PORK & BACON SAUSAGE LINKS | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CURED PORK & BACON SAUSAGE LINKS | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,036 MG | 848 MG |