CURATE vs HEALTH VALLEY ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
HEALTH VALLEY ORGANIC wins in 10 out of 16 nutrient categories
CURATE: 4
vs
HEALTH VALLEY ORGANIC: 10
(2 ties)
Overview
| Nutrient | CURATE | HEALTH VALLEY ORGANIC | Winner |
|---|---|---|---|
| Calories | 444 cal | 351 cal | |
| Protein | 15.6 g | 5.4 g | |
| Carbs | 42.2 g | 70.3 g | |
| Fat | 26.7 g | 6.8 g | |
| Fiber | 6.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURATE | HEALTH VALLEY ORGANIC | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.4 MG |
Minerals
| Mineral | CURATE | HEALTH VALLEY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 511 MG | 230 MG |