CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE vs LA NUESTRA
Nutrition comparison per 100 g serving
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CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE wins in 9 out of 17 nutrient categories
CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE: 9
vs
LA NUESTRA: 4
(4 ties)
Overview
| Nutrient | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 1 g | 1.7 g | |
| Carbs | 10 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | LA NUESTRA | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6 MG | 20 MG |
Minerals
| Mineral | CUPUACU PURE & UNSWEETENED PREMIUM FRUIT PUREE | LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 0 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |