CUPS OF MIXED FRUIT IN LIGHT SYRUP IN A NATURALLY FLAVORED LIGHT SYRUP vs YELLOW CLING PEACH SLICES IN A BLEND OF PEACH JUICE & PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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YELLOW CLING PEACH SLICES IN A BLEND OF PEACH JUICE & PEAR JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
CUPS OF MIXED FRUIT IN LIGHT SYRUP IN A NATURALLY FLAVORED LIGHT SYRUP: 2
vs
YELLOW CLING PEACH SLICES IN A BLEND OF PEACH JUICE & PEAR JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | CUPS OF MIXED FRUIT IN LIGHT SYRUP IN A NATURALLY FLAVORED LIGHT SYRUP | YELLOW CLING PEACH SLICES IN A BLEND OF PEACH JUICE & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPS OF MIXED FRUIT IN LIGHT SYRUP IN A NATURALLY FLAVORED LIGHT SYRUP | YELLOW CLING PEACH SLICES IN A BLEND OF PEACH JUICE & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 14.8 MG |
Minerals
| Mineral | CUPS OF MIXED FRUIT IN LIGHT SYRUP IN A NATURALLY FLAVORED LIGHT SYRUP | YELLOW CLING PEACH SLICES IN A BLEND OF PEACH JUICE & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 13 MG | 8 MG |