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CUPS OF DICED PEACHES YELLOW CLING IN LIGHT SYRUP vs WHITE PEACH HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
CUPS OF DICED PEACHES YELLOW CLING IN LIGHT SYRUP: 3 vs WHITE PEACH HALVES IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient CUPS OF DICED PEACHES YELLOW CLING IN LIGHT SYRUP WHITE PEACH HALVES IN LIGHT SYRUP Winner
Calories 71 cal 56 cal
Protein 0 g 0 g Tie
Carbs 16.8 g 12.8 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CUPS OF DICED PEACHES YELLOW CLING IN LIGHT SYRUP WHITE PEACH HALVES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 53.1 MG 2.9 MG

Minerals

Mineral CUPS OF DICED PEACHES YELLOW CLING IN LIGHT SYRUP WHITE PEACH HALVES IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.3 MG
Sodium, Na 13 MG 4 MG
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