CUPKAKES vs CINNAMON CRUMBLE SQUARES
Nutrition comparison per 100 g serving
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CUPKAKES wins in 6 out of 12 nutrient categories
CUPKAKES: 6
vs
CINNAMON CRUMBLE SQUARES: 4
(2 ties)
Overview
| Nutrient | CUPKAKES | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Calories | 386 cal | 432 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 57.9 g | 45.5 g | |
| Fat | 14.0 g | 25 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPKAKES | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CUPKAKES | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 45 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 456 MG | 364 MG |