CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS wins in 5 out of 11 nutrient categories
CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS: 5
vs
PREMIUM POPCORN: 3
(3 ties)
Overview
| Nutrient | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 28.6 g | 30.8 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 268 MG | 962 MG |