CUPCAKES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 10 out of 13 nutrient categories
CUPCAKES: 0
vs
POUND CAKE: 10
(3 ties)
Overview
| Nutrient | CUPCAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 437 cal | 418 cal | |
| Protein | 2.8 g | 3.8 g | |
| Carbs | 56.3 g | 53.2 g | |
| Fat | 21.1 g | 20.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 76 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 254 MG | 278 MG |